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Monday March 3, 2025
5:45 PM - 6:25 PM	Jujitsu - Youth and Adult - Jujitsu - Youth sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
6:30 PM - 7:10 PM	Jujitsu - Youth and Adult - Jujitsu - Teen Sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
7:15 PM - 8:40 PM	Jujitsu - Youth and Adult - Jujitsu - Adult Sessions 15 & up Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts

Tuesday March 4, 2025
4:15 PM - 5:00 PM	Karate for All - Karate for All Karate classes for all ages provide a welcoming environment where students of any age can learn self-defense, discipline, and focus. Whether you're a child or an adult, you'll develop strength, flexibility, and coordination through fundamental techniques like strikes, kicks, and blocks. The classes emphasize respect, perseverance, and personal growth, helping students build confidence and achieve their goals. No experience is needed, just a desire to learn, grow, and experience the benefits of karate at any stage of life!  Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts

Wednesday March 5, 2025
10:30 AM - 11:30 AM	Tai Chi - Serenity in Motion - Tai Chi - Serenity in Motion - Wednesdays in March Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
5:45 PM - 6:25 PM	Jujitsu - Youth and Adult - Jujitsu - Youth sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
6:30 PM - 7:10 PM	Jujitsu - Youth and Adult - Jujitsu - Teen Sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
7:15 PM - 8:40 PM	Jujitsu - Youth and Adult - Jujitsu - Adult Sessions 15 & up Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts

Thursday March 6, 2025
4:15 PM - 5:00 PM	Karate for All - Karate for All Karate classes for all ages provide a welcoming environment where students of any age can learn self-defense, discipline, and focus. Whether you're a child or an adult, you'll develop strength, flexibility, and coordination through fundamental techniques like strikes, kicks, and blocks. The classes emphasize respect, perseverance, and personal growth, helping students build confidence and achieve their goals. No experience is needed, just a desire to learn, grow, and experience the benefits of karate at any stage of life!  Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts

Sunday March 9, 2025
11:30 AM - 12:30 PM	Sword - German Longsword - HEMA - - HEMA - German Longsword German Longsword classes introduce beginners to the world of Historical European Martial Arts (HEMA), focusing on the techniques of medieval sword fighting. Students will learn the basics of strikes, guards, and footwork, while building strength, coordination, and confidence in a supportive environment. Classes emphasize developing foundational skills in HEMA and understanding the historical context of the techniques. No prior experience required.  All equipment is provided by Dynamic Martial Arts.  Please wear comfortable clothing and bring a water bottle. Punchcard for 4 sessions. Ages 12 & up. Instructor: Bill Crapser, Dynamic Martial Arts

Monday March 10, 2025
5:45 PM - 6:25 PM	Jujitsu - Youth and Adult - Jujitsu - Youth sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
6:30 PM - 7:10 PM	Jujitsu - Youth and Adult - Jujitsu - Teen Sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
7:15 PM - 8:40 PM	Jujitsu - Youth and Adult - Jujitsu - Adult Sessions 15 & up Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts

Tuesday March 11, 2025
4:15 PM - 5:00 PM	Karate for All - Karate for All Karate classes for all ages provide a welcoming environment where students of any age can learn self-defense, discipline, and focus. Whether you're a child or an adult, you'll develop strength, flexibility, and coordination through fundamental techniques like strikes, kicks, and blocks. The classes emphasize respect, perseverance, and personal growth, helping students build confidence and achieve their goals. No experience is needed, just a desire to learn, grow, and experience the benefits of karate at any stage of life!  Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts

Wednesday March 12, 2025
10:30 AM - 11:30 AM	Tai Chi - Serenity in Motion - Tai Chi - Serenity in Motion - Wednesdays in March Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
5:45 PM - 6:25 PM	Jujitsu - Youth and Adult - Jujitsu - Youth sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
6:30 PM - 7:10 PM	Jujitsu - Youth and Adult - Jujitsu - Teen Sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
7:15 PM - 8:40 PM	Jujitsu - Youth and Adult - Jujitsu - Adult Sessions 15 & up Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts

Thursday March 13, 2025
4:15 PM - 5:00 PM	Karate for All - Karate for All Karate classes for all ages provide a welcoming environment where students of any age can learn self-defense, discipline, and focus. Whether you're a child or an adult, you'll develop strength, flexibility, and coordination through fundamental techniques like strikes, kicks, and blocks. The classes emphasize respect, perseverance, and personal growth, helping students build confidence and achieve their goals. No experience is needed, just a desire to learn, grow, and experience the benefits of karate at any stage of life!  Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts

Friday March 14, 2025
7:15 PM - 8:45 PM	Self Defense - Self Defense Situations - Ages 13 & up - March Take safety to the next level with simple, easy-to-learn moves that work in a variety of situations. Practice introductory striking, escapes, take-downs, and basic safety. A safe, fun class for all fitness levels. Ages 13 & up.Instructor: Joseph Herreman

Sunday March 16, 2025
11:30 AM - 12:30 PM	Sword - German Longsword - HEMA - - HEMA - German Longsword German Longsword classes introduce beginners to the world of Historical European Martial Arts (HEMA), focusing on the techniques of medieval sword fighting. Students will learn the basics of strikes, guards, and footwork, while building strength, coordination, and confidence in a supportive environment. Classes emphasize developing foundational skills in HEMA and understanding the historical context of the techniques. No prior experience required.  All equipment is provided by Dynamic Martial Arts.  Please wear comfortable clothing and bring a water bottle. Punchcard for 4 sessions. Ages 12 & up. Instructor: Bill Crapser, Dynamic Martial Arts

Monday March 17, 2025
5:45 PM - 6:25 PM	Jujitsu - Youth and Adult - Jujitsu - Youth sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
6:30 PM - 7:10 PM	Jujitsu - Youth and Adult - Jujitsu - Teen Sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
7:15 PM - 8:40 PM	Jujitsu - Youth and Adult - Jujitsu - Adult Sessions 15 & up Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts

Tuesday March 18, 2025
4:15 PM - 5:00 PM	Karate for All - Karate for All Karate classes for all ages provide a welcoming environment where students of any age can learn self-defense, discipline, and focus. Whether you're a child or an adult, you'll develop strength, flexibility, and coordination through fundamental techniques like strikes, kicks, and blocks. The classes emphasize respect, perseverance, and personal growth, helping students build confidence and achieve their goals. No experience is needed, just a desire to learn, grow, and experience the benefits of karate at any stage of life!  Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts

Wednesday March 19, 2025
10:30 AM - 11:30 AM	Tai Chi - Serenity in Motion - Tai Chi - Serenity in Motion - Wednesdays in March Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
5:45 PM - 6:25 PM	Jujitsu - Youth and Adult - Jujitsu - Youth sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
6:30 PM - 7:10 PM	Jujitsu - Youth and Adult - Jujitsu - Teen Sessions Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts
7:15 PM - 8:40 PM	Jujitsu - Youth and Adult - Jujitsu - Adult Sessions 15 & up Japanese Jujitsu classes offer a practical and empowering way to learn self-defense techniques while improving strength, flexibility, and mental focus. Students will practice essential skills like joint locks, throws, and grappling, with an emphasis on balance, control, and real-world applications. The classes promote discipline, respect, and personal growth in a supportive, motivating environment. Whether you’re new to martial arts or looking to enhance your skills, these classes provide a challenging yet rewarding experience for all fitness levels. Registration includes an 8 session punchcard for Mon/Wed classes. Youth: Ages 5-11Teen: Ages 11-14Adult: Ages 15 & upInstructor: Joseph Herreman, Dynamic Martial Arts

Thursday March 20, 2025
4:15 PM - 5:00 PM	Karate for All - Karate for All Karate classes for all ages provide a welcoming environment where students of any age can learn self-defense, discipline, and focus. Whether you're a child or an adult, you'll develop strength, flexibility, and coordination through fundamental techniques like strikes, kicks, and blocks. The classes emphasize respect, perseverance, and personal growth, helping students build confidence and achieve their goals. No experience is needed, just a desire to learn, grow, and experience the benefits of karate at any stage of life!  Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts

Sunday March 23, 2025
11:30 AM - 12:30 PM	Sword - German Longsword - HEMA - - HEMA - German Longsword German Longsword classes introduce beginners to the world of Historical European Martial Arts (HEMA), focusing on the techniques of medieval sword fighting. Students will learn the basics of strikes, guards, and footwork, while building strength, coordination, and confidence in a supportive environment. Classes emphasize developing foundational skills in HEMA and understanding the historical context of the techniques. No prior experience required.  All equipment is provided by Dynamic Martial Arts.  Please wear comfortable clothing and bring a water bottle. Punchcard for 4 sessions. Ages 12 & up. Instructor: Bill Crapser, Dynamic Martial Arts