|
7:15 PM - 8:45 PM
|
Self Defense - Self Defense Situations - Ages 13 & up - March 16
Learn basic principles of self defense with simple and easy-to-learn moves that work in a variety of situations, including ground fighting and stand-up defense! Practice skills such as strikes, escapes, joint locks, and grappling to protect yourself and build confidence, awareness, and mental preparedness to handle real-world threats. Gain essential tools to improve your personal safety and self-defense abilities! Ages 13 & up.Instructor: Joseph Herreman*note 2026 Spring catalog listing is incorrect. Correct date and times are Monday, March 16 or Friday, April 17th from 7:15-8:45pm
|
|