10:30 AM - 11:30 AM
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Tai Chi - Serenity in Motion - Tai Chi - Serenity in Motion - Sundays in April Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
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