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Tuesday October 20, 2026
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
Thursday October 22, 2026
11:00 AM - 11:50 AM    Tai Chi - Serenity in Motion - Tai Chi - Thursday 11-12
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
5:10 PM - 6:00 PM    Tai Chi - Serenity in Motion - Tai Chi - Thursday 5-6pm
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
Friday October 23, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:45 PM    Self Defense 101- Introductory - Self Defense Situations - Ages 13 & up
Learn basic principles of self defense with simple and easy-to-learn moves that work in a variety of situations, including ground fighting and stand-up defense! Practice skills such as strikes, escapes, joint locks, and grappling to protect yourself and build confidence, awareness, and mental preparedness to handle real-world threats. Gain essential tools to improve your personal safety and self-defense abilities! Ages 13 & up.Instructor: Joseph Herreman
 
Sunday October 25, 2026
10:30 AM - 11:30 AM    Tai Chi - Serenity in Motion - Tai Chi - Sunday 10:30-11:30
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
11:30 AM - 12:30 PM    Sword - German Longsword - HEMA - - HEMA - German Longsword
German Longsword classes introduce beginners to the world of Historical European Martial Arts (HEMA), focusing on the techniques of medieval sword fighting. Students will learn the basics of strikes, guards, and footwork, while building strength, coordination, and confidence in a supportive environment. Classes emphasize developing foundational skills in HEMA and understanding the historical context of the techniques. No prior experience required.  All equipment is provided by Dynamic Martial Arts.  Please wear comfortable clothing and bring a water bottle. Ages 14 & up. Instructor:Dynamic Martial ArtsLocation:  Dynamic Martial Arts
 
Monday October 26, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
Tuesday October 27, 2026
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
Thursday October 29, 2026
11:00 AM - 11:50 AM    Tai Chi - Serenity in Motion - Tai Chi - Thursday 11-12
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
5:10 PM - 6:00 PM    Tai Chi - Serenity in Motion - Tai Chi - Thursday 5-6pm
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
Friday October 30, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
Sunday November 1, 2026
10:30 AM - 11:30 AM    Tai Chi - Serenity in Motion - Tai Chi - Sunday 10:30-11:30
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
11:30 AM - 12:30 PM    Sword - German Longsword - HEMA - - HEMA - German Longsword
German Longsword classes introduce beginners to the world of Historical European Martial Arts (HEMA), focusing on the techniques of medieval sword fighting. Students will learn the basics of strikes, guards, and footwork, while building strength, coordination, and confidence in a supportive environment. Classes emphasize developing foundational skills in HEMA and understanding the historical context of the techniques. No prior experience required.  All equipment is provided by Dynamic Martial Arts.  Please wear comfortable clothing and bring a water bottle. Ages 14 & up. Instructor:Dynamic Martial ArtsLocation:  Dynamic Martial Arts
 
Monday November 2, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
Tuesday November 3, 2026
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
Thursday November 5, 2026
11:00 AM - 11:50 AM    Tai Chi - Serenity in Motion - Tai Chi - Thursday 11-12
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
5:10 PM - 6:00 PM    Tai Chi - Serenity in Motion - Tai Chi - Thursday 5-6pm
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
Friday November 6, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
Sunday November 8, 2026
10:30 AM - 11:30 AM    Tai Chi - Serenity in Motion - Tai Chi - Sunday 10:30-11:30
Enrich both your mind and body. Smooth graceful movements and focused breathing to increase your balance, flexibility and strength. Improve fitness, relaxation, mindfulness, posture, and even help prevent falls. Ages 16 & up. Punchcard for 4 sessions.Instructor: Joel D.
 
11:30 AM - 12:30 PM    Sword - German Longsword - HEMA - - HEMA - German Longsword
German Longsword classes introduce beginners to the world of Historical European Martial Arts (HEMA), focusing on the techniques of medieval sword fighting. Students will learn the basics of strikes, guards, and footwork, while building strength, coordination, and confidence in a supportive environment. Classes emphasize developing foundational skills in HEMA and understanding the historical context of the techniques. No prior experience required.  All equipment is provided by Dynamic Martial Arts.  Please wear comfortable clothing and bring a water bottle. Ages 14 & up. Instructor:Dynamic Martial ArtsLocation:  Dynamic Martial Arts
 
Monday November 9, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
Tuesday November 10, 2026
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
Thursday November 12, 2026
4:15 PM - 5:00 PM    Karate for All - Ages 8 & up - Karate for All
Experience the dynamic art of Karate in a supportive environment for all ages! Learn essential self-defense techniques while improving strength, flexibility, and coordination through strikes, kicks, and blocks. Focus on building discipline, respect, and personal growth, fostering confidence and perseverance! No prior experience is required—just a willingness to learn and grow at any stage of life! Ages 8 & up.Uniforms are not required, but will be available for purchase. Please wear comfortable clothing and bring a water bottle.Instructor: Joe HerremanDynamic Martial Arts
 
Friday November 13, 2026
5:45 PM - 6:25 PM    Jujitsu - Youth and Adult - Jujitsu - Youth sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
7:15 PM - 8:40 PM    Jujitsu - Youth and Adult - Jujitsu - Adult & Teen Sessions
A fun and safe way to learn self-defense and build important physical and mental skills! Practice basic techniques like balance, coordination, joint locks, and throws all while developing focus, respect, and confidence. Teamwork and discipline and encouraged, helping children grow both physically and mentally in a positive environment. No prior experience required. Youth: Ages 6-12Teen: Ages 13 & upAdult: Ages 13 & upInstructor: Joseph Herreman, Dynamic Martial Arts
 
Wednesday November 18, 2026
7:15 PM - 8:45 PM    Self Defense 101- Introductory - Self Defense Situations
Learn basic principles of self defense with simple and easy-to-learn moves that work in a variety of situations, including ground fighting and stand-up defense! Practice skills such as strikes, escapes, joint locks, and grappling to protect yourself and build confidence, awareness, and mental preparedness to handle real-world threats. Gain essential tools to improve your personal safety and self-defense abilities! Ages 13 & up.Instructor: Joseph Herreman