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6:00 PM - 7:00 PM
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Gentle Yoga - October Yoga- Monday Mood Melt away stress on Monday evenings and flow into the rest of your week with a sense of rejuvenation. Begin with a gentle warm-up and continue at a slow, mindful pace, end with a serene guided meditation. Beginners always welcome. Ages 16 & up.Instructor: Maria Travers
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