Return to Site | View Calendar | Mobile Version
-- Select Location -- Abiding Savior Anne Sullivan Elementary Archery Outfitters Art Glass Co-op CrossFit Kota CTE (Career & Tech Ed) Academy Dynamic Martial Arts of Sioux Falls Edison Middle School El Riad Shrine Encompass Mental Health Eugene Field A+ Elementary First Congregational Church Harvey Dunn Elementary IPC (Instructional Planning Center) Jane Addams All City Elementary Joe's Garage Jewelry Studio Lake Lorraine Flow and Paddle Lincoln High School Little Stone Church McKennan Park Miss Jaspers' House Online Class Online Course Perfect Zen Prairie Roots Health Rachel's Garden Robert Frost Elementary Roosevelt High School Scheels Training Room Upstairs Tr.Rm Sioux Falls Sword Academy South Dakota Aerial and Arts Spirit of Peace Church The Jones Building West Sioux Studios
to   
Show Location

Monday March 3, 2025
4:00 PM - 5:00 PM	*GOLD CARD MEMBER* Ball Drumming to Music - Gold Card Ball Drumming Monday Funday! Get your toes tapping and your arms swinging and beat along to the rhythm in this entertaining take on music fitness! Sit or stand while using an exercise ball and drum sticks to tap along to fun music and pound on a quiet, low resistance, bouncy ball. No experience or musical skills needed. Balls and sticks available to use at class. The last class left wanting MORE - join them to find out why! Trust us, give it a try. Come to one or all three sessions listed for $15 total! Instructor: Eliza LelouxGold Card Members Only (but may bring family member as a paid registered guest). Gold Card members are community residents ages 60+. To become a member, sign up online or call Community Ed.Call 605.367.7999 to register

Thursday March 6, 2025
4:00 PM - 5:00 PM	Ball Drumming - Drum Fit & Fun - All Ages - DrumFit - Ball Drumming Fit & Fun to Music - March Get your toes tapping, your arms swinging and beat along to the rhythm in this entertaining take on music fitness! Sit or stand in this adaptable class, while using an exercise ball and drum sticks to tap along to fun music, reach for the sky, pound the floor if you can, and beat a quiet, low resistance, bouncy drum (ball). No experience or musical skills needed. Balls & sticks available to use at class. The last class left wanted MORE - join them to find out why and learn to do ball drumming at home with the family to get fit, have fun, tone your arms, work on coordination, or just get the wiggles out! Grab a friend of fly solo and make friends laughing through class. For all ages and abilities - adults, kids, families... everyone! Bring a water bottle. Ages 12 & up (ages 6-11 with participating adult)Instructor: Eliza Leloux