Grain Free Quiche & Sneaky Superfoods
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Breakfast is the BEST and the most important meal of the day. Learning to prepare a better breakfast could be your secret to improving mood, focus, productivity, reducing carb cravings, weight loss, and balancing blood sugar. This hands-on cooking class will cover chef knife skills, flavor balancing, breakfast superfood additions, and eating to FEEL your best. Roll out hand-turned gluten free pie crust dough for a grain-free veggie quiche, sip herbal mochas, morning glow smoothies, and more!
All recipes are gluten free but do include eggs and grass-fed butter. Grass fed milk optional.
Ages 14 & up.
Instructor: Rachel DeBoer