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Tapping, also known as Emotional Freedom Techniques (EFT), combines gentle self-tapping on acupressure points to reduce stress and anxiety. This practice helps to regulate emotions, relieve physical pain, and address mental blocks by calming the nervous system. Regular tapping has been shown to improve mood, increase resilience to stress, and enhance overall well-being. Try tapping! Ages 16 & up. 

Instructor: Olga James

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Soul Tapping Circle - Learn EFT - June 
25S 		16y and up N/A W  06/11/2025
06:00 PM - 07:30 PM
IPC (Instructional Planning Center) 		$29.00 Res Fee
* Adjustments and discounts will be applied during checkout if applicable. *

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