Sound Healing is a powerful therapy that combines different frequencies and healing sounds from various sound healing instruments such as Tibetan singing bowls, crystal singing bowls, gongs, drums, chimes, tuning forks, and more to improve our overall health and wellness. Sound Healing is highly effective at triggering our relaxations response, improving blood circulation, chronic pain, inflammation, muscle tension, sleep disorders, depression, anxiety, and so much more. Come learn about the use of sound healing for better overall health and wellness and experience a meditative sound bath!
*Sound baths are NOT suitable for those who are in their 1st or 3rd trimester, are epileptic, have sensitivity to or are triggered by certain sounds. Ages 16 & up.
Bring a Yoga mat (if able) an eye cover or cloth, light blanket, pillow or towel to be folded and used under the head, neck, and/or knees.
Instructor: Jana Phelps, Perfect Zen
Simply Sound Healing Sessions
Discover this powerful therapy that combines frequencies and healing sounds from instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks. Used for relaxation, circulation, inflammation, muscle tension, sleep, depression, anxiety, and overall wellness. Ages 16 & up.
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Activity |
Ages |
Grades |
Days |
Date/Time |
Fees |
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Log In
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Simply Sound Healing - October 26
25F
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16y and up
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N/A
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Su
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10/26/2025
05:30 PM - 07:30 PM
Perfect Zen
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$35.00 Res Fee
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Bring a Yoga mat (if able) an eye cover/cloth, light blanket, pillow or towel to be folded and used under the head, neck, and/or knees.
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Log In
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Simply Sound Healing - November 16
25F
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16y and up
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N/A
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Su
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11/16/2025
05:30 PM - 07:30 PM
Perfect Zen
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$35.00 Res Fee
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Bring a Yoga mat (if able) an eye cover/cloth, light blanket, pillow or towel to be folded and used under the head, neck, and/or knees.
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Log In
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Simply Sound Healing - December 14
25F
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16y and up
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N/A
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Su
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12/14/2025
05:30 PM - 07:30 PM
Perfect Zen
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$35.00 Res Fee
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Bring a Yoga mat (if able) an eye cover/cloth, light blanket, pillow or towel to be folded and used under the head, neck, and/or knees.
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Log In
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Simply Sound Healing - January 18
25F
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16y and up
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N/A
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Su
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01/18/2026
05:30 PM - 07:30 PM
Perfect Zen
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$35.00 Res Fee
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Bring a Yoga mat (if able) an eye cover/cloth, light blanket, pillow or towel to be folded and used under the head, neck, and/or knees.
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