Get your toes tapping, your arms swinging and beat along to the rhythm in this entertaining take on music fitness! Sit or stand in this adaptable class, while using an exercise ball and drum sticks to tap along to fun music, reach for the sky, pound the floor if you can, and beat a quiet, low resistance, bouncy drum (ball). No experience or musical skills needed. Balls & sticks available to use at class. The last class left wanted MORE - join them to find out why and learn to do ball drumming at home with the family to get fit, have fun, tone your arms, work on coordination, or just get the wiggles out! Grab a friend of fly solo and make friends laughing through class.
For all ages and abilities - adults, kids, families... everyone! Bring a water bottle. Ages 12 & up (ages 6-11 with participating adult)
Instructor: Eliza Leloux