Intro to Aerial - Circus Fitness
Fly, spin, swing, and discover the excitement of aerial silks, hoop (lyra), and trapeze while building strength, coordination, flexibility, and confidence! Through fun, beginner-friendly activities, learn basic aerial skills, improve balance and body awareness, and gain confidence as you climb, spin, and hang! No experience required. Ages 7 & up.
Mini & Me - Aerial Silks
Create lasting memories as you and your child explore the exciting world of aerial arts together! This beginner-friendly class introduces aerial silks through playful games, climbing, swinging, balancing, and simple poses. Together, you'll build confidence, coordination, creativity, and trust in a fun, supportive environment. No previous aerial or fitness experience is needed --just come ready to move, laugh, and enjoy a one of a kind bonding experience. Ages 3-6.
***Please register in student's name; registration is for adult/child.
Intro to Aerial Hammock
Fly, swing, and explore the fun of aerial arts. Using a soft fabric hammock, students will learn beginner skills such as balancing, posing, swinging, and simple inversions while building strength, flexibility, coordination, and confidence! Safe, step-by-step instruction makes this class perfect for beginners, and the hammock's extra support helps students feel comfortable trying something new. No experience required. Ages 7 & up.
Intro to Aerial Silks
Discover the thrill of aerial silks! In this beginner-friendly class, students will learn to climb, wrap, balance, pose and safely perform basic aerial skills while building strength, flexibility, coordination, and confidence! Instruction starts close to the ground and progresses step by step and is perfect for energetic kids who love to move or try something new! No experience required. Ages 8 & up.
Instructor: South Dakota Aerial & Arts
Location: South Dakota Aerial & Arts