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10:00 AM - 10:45 AM
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Aerial Silks for Adults - Aerial Silks Intro Oct 3 Aerial Silks Intro (Adults, 16 & up): Looking for a workout that is creative, challenging, and completely different from a traditional gym class? Intro to Aerial Silks gives you the opportunity to explore the exciting world of aerial arts while building strength, confidence, flexibility, and coordination in a supportive and beginner-friendly environment.Using two long aerial fabrics suspended from the ceiling, students will learn foundational aerial silks techniques including wraps, poses, beginner climbs, inversions, and simple aerial sequences. You’ll begin low to the ground while safely learning body awareness, grip technique, and aerial conditioning before progressing into more advanced movements in the air.Aerial silks is a full-body workout disguised as fun. You’ll engage your core, upper body, and stabilizing muscles while improving mobility and coordination in ways traditional fitness classes often do not. No previous dance, gymnastics, or aerial experience is required, and all skills can be modified to match your comfort and fitness level.Whether you are searching for a new hobby, a confidence boost, or a unique way to stay active, this class offers an empowering introduction to aerial arts in an encouraging and inclusive environment.
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10:45 AM - 11:30 AM
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Youth Aerial -Circus, Silks & Hammock - Intro to Aerial Silks - YOUTH Oct. 3rd Intro to Aerial - Circus FitnessFly, spin, swing, and discover the excitement of aerial silks, hoop (lyra), and trapeze while building strength, coordination, flexibility, and confidence! Through fun, beginner-friendly activities, learn basic aerial skills, improve balance and body awareness, and gain confidence as you climb, spin, and hang! No experience required. Ages 7 & up.Mini & Me - Aerial SilksCreate lasting memories as you and your child explore the exciting world of aerial arts together! This beginner-friendly class introduces aerial silks through playful games, climbing, swinging, balancing, and simple poses. Together, you'll build confidence, coordination, creativity, and trust in a fun, supportive environment. No previous aerial or fitness experience is needed --just come ready to move, laugh, and enjoy a one of a kind bonding experience. Ages 3-6.***Please register in student's name; registration is for adult/child. Intro to Aerial HammockFly, swing, and explore the fun of aerial arts. Using a soft fabric hammock, students will learn beginner skills such as balancing, posing, swinging, and simple inversions while building strength, flexibility, coordination, and confidence! Safe, step-by-step instruction makes this class perfect for beginners, and the hammock's extra support helps students feel comfortable trying something new. No experience required. Ages 7 & up.Intro to Aerial SilksDiscover the thrill of aerial silks! In this beginner-friendly class, students will learn to climb, wrap, balance, pose and safely perform basic aerial skills while building strength, flexibility, coordination, and confidence! Instruction starts close to the ground and progresses step by step and is perfect for energetic kids who love to move or try something new! No experience required. Ages 8 & up.Instructor: South Dakota Aerial & Arts Location: South Dakota Aerial & Arts
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