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Friday March 13, 2026
5:45 PM - 6:45 PM    Bungee Bounce Fitness - SD Aerial Arts - Beginner Bungee Bounce Fitness - March
Looking for a unique and fun workout in a positive environment? Try fitness and fun with elastic bungee cords suspended from the ceiling! Wear a harness attached to bungee cords for support and resistance. Integrate dance, aerobics, and core-strengthening by bouncing, lunging, and jumping. Instructor/Location: SD Aerial & Arts
 
Saturday March 28, 2026
1:00 PM - 2:00 PM    Trapeze Arts - SD Aerial Arts - Intro to Dance Trapeze
Try a classic circus apparatus with  Intro to Dance Trapeze at South Dakota Aerial & Arts. You’ll learn how to move with confidence, grace, and creativity on a low, single-point trapeze. Students explore basic mounts, hangs, shapes, and transitions while building strength, flexibility, and body awareness. Our supportive coaches guide you step-by-step, helping you discover your inner performer in a fun, safe environment. Come swing, spin, and soar - no experience needed! Instructor/Location: South Dakota Aerial & Arts